What is Complan Used for?
Complan is a completely planned food offering planned and balanced nutrition for children who are growing. Complan helps to bridge nutritional gaps in children’s diet who are fussy eaters and helps maximize their growth potential. It contains 26 vitamins and minerals. You can buy Complan original flavour online at Drugstore.ng, Nigeria’s largest online pharmacy store.
What are the ingredients in Complan Original Flavour?
Complan Original Flavour includes; Skimmed milk, sugar, vegetable oil, maltodextrin, fat-reduced cocoa powder, dextrose, flavouring, emulsifier (lecithin), thickener (xanthan gum), vitamin C (sodium ascorbate, ascorbic acid), magnesium sulphate, iron fumarate, zinc sulphate, niacin, vitamin E, pantothenic acid, manganese sulphate and copper.
Benefits of Complan Original Flavour
- It contains Vitamin C, zinc and iron that contribute to the normal functioning of the immune system.
- It also contains Calcium, vitamin D and magnesium that contribute to the maintenance of normal bones.
- It contains vitamins B2, B6 and B12 that contribute to the reduction of tiredness and fatigue.
What are the common side effects of Complan Original Flavour?
No side effects of Complan Nutrition and Health Drink have been reported in the medical literature but you should always consult your doctor before using Complan Nutrition and Health Drink.
At what age should you take Complan Original Flavour?
Complan Original Flavour is scientifically formulated for growing children (7-12 years of age) and can be consumed by adults too.
How much energy does Complaint Original Flavour provide?
- 1 recommended serving of Complan (2 heaped tbsps = approximately 33g) provides 138 Kcal of energy to the body.
- 2 servings of Complan meets 40% of the Protein Recommended Daily Allowance for children between the age of 7-9 years old.
How to use Complan Original Flavour drink
- To make up one serving of Complan Original Flavour, you’ll first need to measure 200ml of water or milk and pour a small amount of this into a glass.
- Then add 60g of Complan which is the same as 4 rounded tablespoons, to the glass of milk or water and mix together using a fork or whisk to form a paste.
- Then add the rest of the milk or water to the paste and stir together well.
- Leave to stand for 2 minutes and then enjoy this drink on its own or mixed into a meal or shake.
Where can you buy Complan in Nigeria?
Buy Complan online at Drugstore.ng, Nigeria’s largest online pharmacy Store.
