What is BOOTS VIT C 1000MG EFF X20?
BOOTS VIT C 1000MG EFF X20 is a high-strength vitamin C effervescent tablet designed to support your immune system, boost collagen production, and help fight fatigue. It dissolves in water to create a refreshing orange-flavored drink that is easy to take and quickly absorbed by the body.
BOOTS VIT C 1000MG EFF X20 Key Benefits and Uses
- Boosts the Immune System: Helps your body fight infections, colds, and flu.
- Supports Skin Health: Promotes collagen production for healthy skin, hair, and nails.
- Enhances Energy Levels: Reduces tiredness and fatigue, keeping you active throughout the day.
- Powerful Antioxidant: Protects cells from damage caused by free radicals.
- Aids Iron Absorption: Helps your body absorb iron from plant-based foods.
BOOTS VIT C 1000MG EFF X20 Ingredients
Each tablet contains 1000mg of Vitamin C (Ascorbic Acid) along with natural flavors, sweeteners, and effervescent agents that allow it to dissolve quickly in water.
How Does It Work?
When you dissolve BOOTS VIT C 1000MG EFF X20 in water, it turns into a fizzy drink that allows the vitamin C to be absorbed rapidly into your bloodstream. Vitamin C is essential for various bodily functions, including immune defense, collagen synthesis, and protecting cells from oxidative stress.
How to Take BOOTS VIT C 1000MG EFF X20
- Recommended Dosage: Take one tablet daily, dissolved in a glass of water (200ml).
- Best Time to Take It: Ideally, take it in the morning or with breakfast for maximum absorption.
Who Can Take It?
Suitable for adults and teenagers over 18 years old.
Who Should Avoid It?
Not recommended for those with kidney problems, a history of kidney stones, or allergies to any ingredients.
How Fast Does It Work?
Since it’s in effervescent form, the vitamin C gets absorbed quickly—usually within 30 to 60 minutes after drinking. Many users report feeling more energized within a few hours of taking it.
BOOTS VIT C 1000MG EFF X20 Possible Side Effects
BOOTS VIT C 1000MG EFF X20 is generally safe, but excessive intake may cause:
- Mild Stomach Discomfort
- Diarrhea
- Nausea
- Heartburn
Can I take more than one tablet of vitamin C a day?
No, the recommended dose is one tablet daily. Taking more than 1000mg of vitamin C per day can lead to side effects like diarrhea.
Can I take BOOTS vitamin C on an empty stomach?
It is best to take it with food to avoid any stomach discomfort.
Can I take it with other vitamins?
Yes! Vitamin C works well with other vitamins, but avoid excessive supplementation of any single nutrient without professional advice.
Is this product suitable for vegetarians?
Yes, BOOTS VIT C 1000MG EFF X20 is vegetarian-friendly.
Can I take this if I have diabetes?
This product contains sweeteners, but no added sugar.
Where can you buy BOOTS VIT C 1000MG EFF X20 in Nigeria?
Buy BOOTS VIT C 1000MG EFF X20 online at Drugstore.ng, Nigeria’s largest online pharmacy store.
