Exercise is like the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Whatever your age, there’s strong scientific evidence that being physically active can help you lead a healthier and happier life.…
The average Nigerian diet is full of refined carbohydrates, sugars and lacking in essential vitamins and antioxidants that can leave you deficient in many key nutrients needed to prevent chronic disease and keep your body systems running effectively. While a…
You’ve probably heard it a lot of times: “An apple a day keeps the doctor away.” Turns out there’s more truth to that than you might think. Studies show apples have powerful health benefits, particularly when it comes to fighting…
Hi there! Quick question: “When was the last time you dewormed yourself or your loved ones?” Yes you! Most likely not recently. Deworming is one of the common healthy practices often overlooked in Africa. A survey of about 598 guardians…
Hello there, How are you doing? This email is to check up on you and to ensure that you are staying safe. It’s no doubt that the events of these past few days have taken a heavy toll on all…
Statistics have shown that nine out of every ten Nigerians lack basic first aid skills. This is such poor statistics for an important survival skill that often makes the difference between a rapid or prolonged recovery, a temporary or permanent…
Feeling overwhelmed and stressed lately? You are not alone! With the day-to-day rigor, inexcusable responsibilities, physical demands of everyday life, stress is inevitable. Though stress is a normal part of life, if not properly managed, it can be detrimental to…
It is no longer news that due to the recent global health issue, many people have to stay at home to maintain social distance. While sadly some businesses have closed, some have asked their employees to work from home. Do…
Hello there, We at Drugstore.ng continue to ensure that we give you the best prices so as to reduce the overall costs of getting your drugs to your location. Below you’ll find the various price list for the delivery of…
Hey, do not panic, okay?Just remember to wash your hands with soap and water more often, sneeze or cough into your elbow, stay away from a crowd if you are sick and avoid touching your eyes, nose and mouth. Not…
Fruits and vegetables are essential to promoting good health. They contain essential vitamins, minerals, fiber, and disease-fighting phytochemicals. Fruits and vegetables are a natural source of energy and supply the body with the required nutrients. Diets rich in foods containing…
Citric acid is found naturally in citrus fruits, especially lemons and limes. It’s what gives them their tart, sour taste. A manufactured form of citric acid is commonly used as an additive in food, cleaning agents, and nutritional supplements. However,…
