Health Blog | Drugstore Nigeria

Health, health information and fitness blog

Why Supplements

The average Nigerian diet is full of refined carbohydrates, sugars and lacking in essential vitamins and antioxidants that can leave you deficient in many key nutrients needed to prevent chronic disease and keep your body systems running effectively.

While a healthy balanced diet often provides a rich source of vitamins and minerals, taking dietary supplements in addition to your healthy diet may prove beneficial in ensuring that your body gets its needed daily nutrition. In addition, supplementation can help decrease your risk of chronic disease and reduce your long term health care costs. This is as healthy for your wallet as it is your body.

Supplements can help meet the higher nutritional needs of your more demanding lifestyle or medical condition. Stresses, medical complications, and energetic living can all create a greater need in your body for very specific minerals or vitamins. Supplementation can also help correct deficiencies in the very food you are eating. Speak to your physician for recommended supplements. 

You can always get your supplements plus every kind of medication on www.drugstore.ng. Deliveries are made nationwide.

Stay Healthy!

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