Health Blog | Drugstore Nigeria

Health, health information and fitness blog



What is Ashwagandha Extract?

Ashwagandha extract is from the root of an evergreen shrub known as the thashwagandha (Withania somnifera) plant that grows in Asia and Africa. Ashwagandha extract is an adaptogen used to relieve physical and mental stress. Ashwagandha extract is available on Drugstore Nigeria, an online pharmacy store in Lagos.

What are the benefits of the Ashwagandha Extract?

•          It contains chemicals that help calm the brain.

•          It reduces swelling

•          It  lowers blood pressure

•          It boosts the immune system.

•          It helps the body to resist physical and mental stress.

•          It is used for treating insomnia.

•          It is used for treating anxiety.

•          It helps to improve sperm count

•          It boosts cognition.

Ashwagandha Extract Dosage

Most benefits of Ashwagandha Extract are linked to dosages of 300 mg twice per day taken for at least one month.

How quickly does Ashwagandha Extract work?

The positive impact of the Ashwagandha Extract on the body can begin within two weeks. However, it may take a few months to experience a significant noticeable change in the body depending on your individual health.

What time of the day can I use Ashwagandha Extract?

Ashwagandha Extract can be taken at any time of the day.

What are the side effects of taking Ashwagandha Extract?

Common side effects of taking Ashwagandha Extract include;

•          Nausea

•          Stomach upset

•          Diarrhea.

•          Drowsiness.

•          Vomiting

Who should not take Ashwagandha Extract?

Certain groups of people who should avoid using ashwagandha include;

•          Those who are pregnant

•          People who are breastfeeding

•          Those who have diabetes

•          People with  high or low blood pressure

•          People with stomach ulcers

•          People with autoimmune disease or thyroid disorders.

Ashwagandha Extract Price

Ashwagandha Extract Price is listed on, Nigeria’s largest online pharmacy store.


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